Product Review and Allergen Information: Briannas Poppy Seed and Dijon Honey Mustard Dressings

I love finding great products that I am able to find easily in most grocery stores and that I know we can trust.  With allergies to egg, dairy, peanut, tree nuts and gluten, salad dressings can be tricky.  We make a lot of our own, but sometimes you just need a great dressing you can trust and find easily.  When we travel, or visit family, or even just want a quick grab for dinner, I want to know what to get without having to gamble on something new and unfamiliar.  We have been using Briannas Salad Dressing for years.  I’m convinced that their Poppy Seed Dressing is one of the reasons my kids learned to loved eating salads and we use the Dijon Honey Mustard as a dip for chicken tenders and fish sticks, a sandwich condiment, and all kinds of other uses.  It’s delicious!

Since we use these a lot, they end up in my daily lunch posts on my Facebook page quite often.

photo 2-18

When I send poppy seed dressing, I know the salad container will be completely empty when they get home.

 

 

photo 1-18

The dijon honey mustard is perfect as a dipper for veggies and nuggets.

 

I was asked for more detail on the allergen information and emailed the company today.  I got an answer to my email within fifteen minutes of sending my questions. I asked specifically about the possibility of cross contact with egg, dairy, peanuts, tree nuts, and gluten during manufacturing with the dijon honey mustard and poppy seed dressings, and I got information about all of their dressings.  SCORE!  Here is their response…

“We have an Allergen Control Plan in place to prevent cross contamination between allergen and non-allergen products, this includes a complete wash down after each flavor that is followed by pre-operational inspections and sanitation verification. Peanuts and tree nuts are not part of our ingredients and we do not process any other products that contain them.

At the end of last year we revised our labels to show the attributes of each flavor. Those that have “no gluten” are now marked as such. You should be seeing bottles with the new labels very soon. Poppy Seed and Honey Mustard are among the flavors that contain no gluten. I’ve attached an attribute chart for your information.”

This chart is an amazing reference tool. Also, did you know they’re family owned and operated? I just LOVE that there are companies and products like this available to us! Enjoy!

2015 Briannas Product Attribute Chart

*All views expressed in this blog are my own.

Bravely Seeking Safety

I love this post from Momastery, “This is What Brave Means”, so much and, of course, it feels so familiar.  Take a minute to read it if you haven’t seen it yet.  It’s time to redefine “bravery” for your children and for ourselves and to realize that physical danger is not the defining characteristic of a brave action.

For people with food allergies, who get pressured all the time to take risks, bravery is not eating something you’re unsure of or taking risks with your precautions.  Bravery is standing up for yourself, asking for precautions, and risking being different because you aren’t eating the food at a party or other social event.

Children are often expected to take management of their allergies into their own hands, which sometimes means defying adults who don’t fully understand their allergens. THAT is brave.  Bravery is the second grader I heard about recently who gave herself an Epipen after her teachers told her she had to wait for the ambulance to arrive, because she knew she needed it.  Can you even imagine?  A child was told by grown ups that she could not have the medicine she knew could save her life until an ambulance arrived, which could easily be too late.  A second grader, grabbed her own Epipen and injected herself in the leg, defying the adults around her , and possibly saving her own life.

10353328_10152430786862329_6274166466642214804_o

My own 5 year old daughter also exemplifies bravery to me, although to others, she might seem fearful and overly cautious.  Bravery is when she decided on her own to skip Sunday school because she found out they were passing out donuts and goldfish.  Bravery is when she walked calmly to sit in a chair so I could inject her with an Epipen because she realized she had eaten something she shouldn’t have.  Bravery is standing up for herself and suggesting to her brand new kindergarten teacher that she should wear gloves and collect chicken eggs with her class, despite her allergy.  Bravery is marching into almost every party she has ever attended with her own cupcake or meal and her bag of epinephrine auto injectors, because she knows that when it’s time to eat she will be surrounded by allergens and will need to act differently from everyone else to keep herself safe.  Bravery is when we eat out and she takes it upon herself to tell her server all about her allergies and what all she is allergic to.  Bravery is when she has to go to the Dr’s office for a food challenge and spend 4 hours taking bites of food she knows could make her sick, could require her to need Epinephrine, and that she has spent her entire life trying to avoid at all costs.

My child may be cautious, but she and all of the others like her are the most BRAVE little beings I know.

1537789_10201123579001229_637159011_o

Elena and her friend, Blake, share allergies to the same four foods.

Sweet Potato, Kale, and Sausage Soup Recipe

photo 1-16

Ingredients:

10 cups chicken broth

1 lb sausage (details below)

2 large sweet potatoes, peeled and diced

1 large red onion, diced

1 large bunch of kale, chopped

1 ½ tsp. sage

salt and pepper to taste

Directions:

Before I get too far into these “directions”, I want to emphasize how easy and flexible soup can be.  You really have a lot of wiggle room with ingredients and quantities.  As long as you have enough broth to cover your solids, you will probably end up with soup.

For this recipe, I combine all of the ingredients, except the kale, in the crock pot and cook on low for 6-8 hours.  Just make sure your broth covers your ingredients.  Add extra if needed.  About 30-45 minutes before you are ready to eat (or turn it off) stir in the kale.  That’s all.

photo 2-16

For the sausage, I used Wild Turkey Farms fresh polish keilbasa.  This is not like the highly processed keilbasa you find in the grocery store that is precooked and has to be sliced.  It is fresh sausage in a casing that gets soft and crumbly when cooked, so it breaks up easily in the soup.  If you don’t have access to fresh local keilbasa, italian sausage also works well in this.  You can buy it with the spices added or just buy fresh ground pork or turkey and add your own (I usually use fennel, paprika, garlic, salt, and cayenne pepper).  You can brown it before adding, or just add it to the broth and break it up near the end, after it is cooked through.

As far as salt goes, take into consideration how salty your broth and meat are.  Remember that these things will season the soup too, so you might not need any additional salt.  As always, using your own homemade broth takes this soup up about 10 notches, and since you know exactly how much salt is in it, it’s easy to know how much to add.  If you haven’t made your own broth yet, please try it.  Then leave a comment below about how life changing it was😉

We Have a Plan and We’re Not Afraid to Use It…Not Anymore, Anyway.

In our 5 years of dealing with food allergies, my husband and I have trained a LOT of people on how to follow our action plan and how to give the Epipen or Auvi-Q.  We have trained friends, family, babysitters, teachers, sunday school teachers, Nursery workers, neighbors, etc.  This usually consists of talking through possible symptoms, when to give it, and a demonstration using the trainer device.  One time it also consisted of me using the real Epipen on myself, thinking it was the trainer.  It was all my husband’s fault, but you probably knew that.  Most people ask the same question.  “Have you ever had to use it?”  I hate this question, only because I hate my answer.

Our answer was that we had never used it, but we should have.  There have been a couple of incidents where we just failed to do the right thing.  In one case, we were so close to the hospital that we drove there, Epipen in hand and they gave it to her when we got there.  This horrifies me now, knowing what a huge risk we took for no reason.  Another time we drove to the ER and sat outside waiting to see if Benedryl would take care of the vomiting and hives.  Again, not the right choice.  Yes, we were very lucky and everything turned out fine, but I never want to depend on luck when my child’s life is at stake.

This past weekend, however, our answer changed forever.  After 5 years of coaching others on how to follow our action plan, we finally followed it correctly ourselves.  It took everything in me not to let the hesitation take over, but this time, everything in me was enough.

Here is our story:

Our two older girls were visiting their grandparents for the weekend.  Our oldest is allergic to eggs, dairy, peanuts, and tree nuts.  Our 18 month old son stayed with us and he is allergic to dairy only, per his allergy testing one year ago, which included the top 8 allergens and several seeds.  We struggle with how to give our children their siblings allergens safely, so he has not had much opportunity to have nuts or eggs.  I decided to take this opportunity to fix that.

After I dropped off his sisters on Thursday, I took little brother out for lunch and got him a peanut butter and jelly sandwich.  His FIRST peanut butter and jelly sandwich ever.  Since he had been tested for peanut allergies already, I wasn’t really worried about a reaction.  He ate about half of his sandwich and was perfectly fine, so we headed home.  Successful peanut exposure…check.

photo 2-9

On Saturday morning, we decided to take him out to breakfast, which is something we almost never do.  We took him to a restaurant we trust and we spoke with the manager about his dairy allergy.  We wanted him to have eggs, so the manager told us they could use a clean pan instead of the flat top and just use shell eggs, without the usual liquid egg mixture mixed in.  They would use no butter and no seasoning.  We also ordered him bacon and fruit.  the bacon was to be cooked in a dedicated section of the flat top that only cooks meat and the fruit was cut in the prep kitchen, which handles no proteins.  Yes, it’s a lot of precautions, but you’re about to find out why it matters so much.

photo 1-9

When he took his first bite of egg, he spat it out and threw it across the table, then he scraped at his tongue with his hands.  This is actually not an uncommon reaction for him when trying any new food for the first time, so, though a bit embarrassed at his lack of table manners, we were not concerned.  Then he took a tiny bite of bacon.  A few seconds later he looked like he was choking, with small gags and big eyes.  I made sure his mouth was clear and he stopped, then started again.  I could hear his voice, so I knew his airway wasn’t completely blocked.  Then he vomited.  Still thinking it was a choking episode that caused him to vomit, I took him outside for some air.  As soon as I got him outside and looked at him, I knew he hadn’t been choking.  His eyes were quickly swelling and he had hives on his face.  I ran back in with him, and told my husband we had to leave now.  The server was at the table so she gave him the check and he just laid down cash and bolted.

In the parking lot, we began our usual, “should we?”, but quickly knew there were no questions to ask.  WE SHOULD!  We strapped him into the carseat to keep him still and I climbed in the backseat beside him.  My husband held his leg and I gave him the injection.  Then my husband called 911 and requested an ambulance while I got him out of his seat.  He stopped crying right away and his face returned to normal very quickly.

photo 1-10

This is after the Auvi-Q injection while waiting for the ambulance. Facial swelling and hives are already returning to normal. I have no before picture for comparison, but take my word for it.

By the time the ambulance arrived, he looked like himself.  In fact, he smiled and waved at the ambulance as they pulled in.  We climbed in the back and they took us to the hospital after a quick evaluation.  On the way to the hospital, he started getting panicky and scratching his arms and legs ferociously until they bled.  The paramedic gave him a shot of Benedryl, which helped give him some relief.  He got a dose of steroids at the hospital and a prescription to continue them for a few days.  After a couple of hours of observation, we went home.

photo 2-10

Quick power nap at the hospital after the Benedryl kicked in.

Even though this was the first time we have ever given epinephrine, it was by far the least scary experience we have had around a reaction.  As soon as we gave the injection and saw his symptoms fade, I knew we had FINALLY handled it the right way and he would be ok.  I knew that if he needed another one, I could do it.  I knew, without a doubt, that this reaction would not be taking our baby from us.

Now we have to figure out if he has developed an allergy to eggs or if his food did have some kind of contact with dairy.  Another round of allergy testing in in his near future and we will have our answer.   The only thing I know for sure is that no matter what the results are, we can handle it.  We have a plan and we’re not afraid to use it!

Piñata Rice: Egg, dairy, peanut, tree nut, and gluten free, vegan Mexican rice

photo 4-5

 

Since today is Cinco de Mayo, I had to post one of our favorite fiesta recipes.  We enjoy this as a main course, and usually eat the leftovers as a side dish, so it can work either way.  Enjoy!

Ingredients:

8 cups cooked brown rice

1 cup Herdez Salsa Casera (or other salsa)

1 medium onion, chopped

5 garlic cloves, chopped

8 oz package of baby bella mushrooms

1 small red bell pepper, diced

3 small tomatoes, diced and seeded

2-3 tbsp olive oil

1 can black beans, drained and rinsed

juice from one lime

1 tbsp. cumin

1 tbsp hot sauce (I use Cholula Original in this recipe)

Salt to taste

1 bunch fresh cilantro, chopped

 

Directions:

Coat bottom of large pan with olive oil and heat over medium.  Add chopped onion, garlic, and mushrooms and sauté until tender.  Add diced tomatoes (seeded to reduce liquid) and diced bell pepper.  Cook about two minutes or until peppers begin to soften slightly.  Add beans, rice, lime juice, cumin, and hot sauce.  Turn heat up to medium high and keep the rice mixture moving in the pan.  If the rice is sticking to the pan, add a little more oil.  When everything is hot and the rice/veggies begins to brown, it’s ready!  Top with fresh cilantro and serve!

*I don’t add salt to this dish because the beans and salsa add it for me, but if yours needs it, you can toss some in.

This dish makes a great main course, side dish, taco/burrito filling, thermos school lunch, etc.  Happy Cinco de Mayo!

photo 3-6

 

 

 

“Mommies Mean Business” Monday: Melanie Searl

By Guest Author, Melanie Searl:

photo-29

1233389_674501482569289_2139241966_n

I’ve been teaching for a long time!  It was my life long dream since I was in middle school. I feel so blessed to have a career that I love!  Not everyone can say that!

I am very passionate about education and children.   I received my National Board Certification in 2007, I have written and received Donorshoose.org funding over the past few years and two grants for my school just this year!  I have created new programs within the schools where I have worked, reading programs, Kindergarten camps, and such.  I am very successful and I truly love my students.  So what’s the problem?   Teachers in NC have had a hard road the past 5-6 years…no raises, higher demands, fewer supplies/resources to name a few.  The price of everything is going up and our paychecks are not.   It is VERY disheartening for even the most dedicated teacher!  Life happens…. I wish I could do my job for free but I cannot…my family is growing up and so is the cost of living!   I have 2 boys of my own and I recently remarried and now have a step son and step daughter. They all range in age from 7-13.  Additionally, in 2011, I was diagnosed with papillary thyroid cancer.  I am happy to say I am a survivor but the bills still linger on.  My kids are growing…2 need braces right now, then there are field trips, clothing needs, the cost of gas and health care!!!!

 I’m sure you can all relate…

 So, what is a teacher with one of the lowest salaries in the country to do (NC is ranked #47 out of 50 in teacher salaries) Some teachers can fall back on their husband’s salary and some leave the field altogether.  Many get a second job working part time…I tried that too!  They paid me $7.50 an hour minus taxes. I had to put more gas in the car weekly and I missed baseball games and school functions with my kids because I had to work.  Not a very good option, but I did it for over 2 years!  Ideally, I would love to open my own childcare facility but the cost and the risk is just to steep at this point and a franchise is a half million dollars.

 On January 1st of this year, I decided to begin a journey in direct sales…I can make my own hours, work around baseballs games, dental appointments, writing lesson plans and completing report cards.  Which one????   There are so many!!!

994693_702289513138793_890327440_nMy answer was…South Hill Designs.  It is a direct sales company that launched last year and has experienced tremendous growth!  I call it my “affordable little franchise.”  It costs $199 to start up and they even have a kit for$59.  I started with the $199 kit and made that back with out even trying.  The product is affordable interchangeable lockets and charms. “Share your Story…Wear your Story” is the company’s motto.  I’m not in it to make a fortune…just help out w

ith the bills and still have time to be a mom, plan for my students, and help out at my church.  It is a fun way to meet people, be creative, and make what is turning out to be decent extra money when I want, not when some tells me to be there!

1653308_271465086345705_1047675212_n

 If you are looking for a way to supplement your income, I highly recommend you take a hard look at direct sales…of course, I highly recommend South Hill Designs!  If not South Hill, look for something that suits your personality. Find a product that would be easy for you to promote.

1075890_614581635242915_434324325_n

I am building a team of women that want to start their own “affordable little franchise.” You would be in business for yourself but not by yourself!  South Hill Designs has amazing trainings and support plus you’d have me to help you!

Please check out my website: www.southhilldesigns.com/melaniesearl

You can shop, host a social, or join!

“LIKE” my facebook page…  Charming Reflections

I welcome questions!  Please email me: melaniesearl212@gmail.com

Best wishes to you!!!!

Melanie Searl

 1558391_714491501918594_302965569_n

Why My Kid’s Allergies Don’t Mean Your Kid Can’t Have a Birthday Party

IMG_2354

I have so many reactions to this article I read today in Huffington Post called, “Why Do Your Kid’s Allergies Mean My Kid Can’t Have a Birthday?” By Carina Hoskisson.  I’m going to limit myself to 6 points.

1) I love to read a fully thought out explanation of the other side of this great debate. It can be hard to really get at the heart of why some people are against classroom food limitations when all they do is defend their “right to eat whatever they want” without showing any understanding of the real issue.  This mom seems to at least understand what the issue is and she addresses it.

2) I will never hold others responsible for providing my child with a safe alternative.  That’s my job and I’m equipped for it. You tell me when the treats are coming and I will make sure my child has a safe alternative.

3) The assertion that allergy free=unhealthy is ignorant.  Period.

4) The comparison of a child being left out of a celebration because they are allergic to the treat to her child choosing not to eat a treat because he doesn’t like it is a ridiculous one.  One is a life threatening condition that deprives children of treats they wish they could have which others are enjoying around them.  The other is a preference and a choice not to eat something that has been offered and you could safely accept.  Seriously????

5) The idea that you cannot have a celebration at school without cupcakes/cookies/brownies is part of why we’re facing a childhood obesity epidemic. Every celebration does not have to revolve around junk food or food at all. There are so many wonderful alternatives. One blogger, Cooking For Stella, suggests a book donation on her Facebook post where I originally saw this article posted. Yep, bring a guest reader from home to read a new book and donate it to your classroom library. Fantastic!

6) You are right about one thing.  You absolutely have a right not to show compassion and understanding.  Just because a child who is born with a life threatening illness that causes them to be excluded from life’s little celebrations daily does not mean you have to show any consideration for their feelings or well-being whatsoever.  Kindness cannot be demanded.  It is optional.  All I know is, we have been shown great kindness and understanding anyway from so many people around us.  It’s a choice and those who choose love and compassion are touching lives.  They are also teaching their children by example how to do the same.

By the way, if you choose to exercise your right to withhold compassion, you might be interested in the tutorial How To Crush A Food Allergy Mom.

I just want to add that my daughter came home from her Valentine’s Day celebration at school this week and we began the usual examination of her bag to remove all of the treats for label reading and inspection. The class had not been specifically told what to send, although they are all aware of her allergies. EVERY SINGLE VALENTINE was safe for her, with the exception of one sneaky cross contamination label. (Yes, I just teared up writing that sentence.) How many people think the other kids felt deprived or slighted because the candy was allergy safe? I’m guessing zero.  We are so lucky to be surrounded by a group of loving human beings who choose compassion.

YoDish Gets Ears, Say Cheers!

GFDFWDW Logowebsite-logo

If you are gluten and dairy free, your next trip to Walt Disney World just got a lot easier.  Sarah Norris of Gluten Free and Dairy Free at WDW, has contributed over 200 gluten and dairy free dish reviews to YoDish.  Check out the official news release from YoDish and even more info on the Gluten Free Dairy Free at WDW blog.

Sarah is an expert on dining with restrictions, especially at Disney.  Her blog is full of useful information on dining at Disney and we are thrilled to offer quick access to her reviews on the go, via YoDish.  Gluten Free Dairy Free at WDW is a valuable resource to anyone who will be dining at Disney with gluten and dairy allergies, as well as other restrictions which she sometimes is able to address in restaurant reviews on her blog.

YoDish is all about community.  Dining out with a restricted diet can be isolating and difficult, even dangerous.  There is so much leg work to be done in order to visit a restaurant for the first time with a restriction.  Collaborations, such as these, go a long way to eliminate some of the leg work, eliminate unwelcome surprises, and to make any dining experience more successful and enjoyable.  By seeing exactly what a modified dish might look like and reading a brief description of a meal, such as you will see in Sarah Norris’s reviews, the doors are opened for a better dining experience.  When you open the app, it will show you reviews that fit your dining profile based on proximity to where you are.  Here are a few of the GF/DF at WDW dish reviews that you will find on YoDish.

House Fries Pollo al Pastor Fantasy Roll Beignets

Download the Yodish App to your iPhone or iPad, free!

To find out more about the YoDish Blogger’s Program, go to Yodish.com and click on “Bloggers” in the top menu bar.

 

Recipe: Raspberry Filled Chocolate Candy (free from egg, dairy, peanuts, tree nuts, and gluten)

2014-02-12 21.08.13

Well, I set out to replicate a peppermint patty, using this wonderful looking recipe from Primal Palate as my base and ended up going in a different direction with it.  I still intend to do the peppermint patty eventually, but for now, I’m really glad we went with these.   They are the perfect decadent treat.

2014-02-12 21.16.43

Ingredients for chocolate:

1 bag Enjoy Life Dark Chocolate Morsels

1 tbsp Coconut Oil

1/4 tsp. raspberry flavoring, like this one from Frontier Natural Products Co-op

Ingredients for filling:

1/2 cup coconut oil

1/4 cup shredded unsweetened coconut

1 tbsp. honey (sub maple syrup for vegan option)

1/4 tsp. raspberry flavoring

1/4 tsp. clear vanilla extract

5 mashed fresh red raspberries  (frozen will work, but thaw completely first)

2014-02-12 21.05.58

Use a silicone candy mold for shaped chocolates or a mini muffin pan with liners for chocolate cups, similar to the soy nut butter chocolates found here.  I tried both ways and they were equally easy and delicious.

Melt together chocolate morsels, 1 tbsp coconut oil, and 1/4 tsp. raspberry flavoring in a small pot over low heat or a double boiler.  Spoon small amount of melted chocolate into the bottom of each liner or candy mold.  Place in freezer to harden for about 10 minutes.

2014-02-12 20.16.11 2014-02-12 20.16.42

Combine all filling ingredients in a medium bowl and combine until all ingredients are completely incorporated.  Remove hardened candy layer from freezer and add a small amount of filling to each mold/cup.  Do not flatten, but press down if the filling is above the level of the mold.  Fill the rest of the cup with melted chocolate to cover the raspberry filling.  If your chocolate has begun to thicken, just reheat and stir until smooth before filling.  Place your candies back in the freezer for about 15 more minutes until hardened.  Remove from molds and enjoy!

2014-02-12 21.14.19

From silicone heart shaped mold

“Mommies Mean Business” Monday: Kelly Holtman

By guest author, Kelly Holtman
photo-20
I am a Mom, I am an Addict.
Hello, my name is Kelly and I am an addict.  I am fully aware of this fact and will be the first to admit it. My addiction is stronger than me.  It is unrelenting and will be with me for the rest of my long life.  It has taken its hold on me and has a life grip.  I am addicted to being healthy, keeping my family healthy, and supporting others to get and stay healthy.  I don’t plan on kicking this addiction so please don’t plan an intervention on my behalf.  It will be a waste of time for all of us unless of course you adopt my addiction. Then we can be codependent health junkies and work together to recruit more junkies.  The more, the merrier, right?  Party time!
I am a full-time stay at home mom of two turned full-time stay at home mom of two with a home-based health and wellness business.  Many deep belly breaths and a glass of antioxidant-filled red wine are necessities most evenings.  My beautiful five-year old daughter, Brooke, is the entire reason I started my Juice Plus business.  I owe it all to her. Brooke had reoccurring sinus infections as a baby and toddler and caught every virus that lived in our town of Huntersville it seemed.  The pharmacists at Target knew me by name and were practically at the point of asking me, “The usual, Kelly?” Antibiotics were our friend…or so I thought back then.  A friend of mine suggested bringing her to a chiropractor. So I did, I was a desperate mommy. Within a few months her sinus infections were becoming  fewer and farther between!  Her immune system was improving a bit as well but she missed a good amount of school that year from catching those darn bugs.  Right around the end of her preschool year we were walking into our second home and I noticed a sweet petite woman buzzing around with Dixie cups and what looked like fruit gummies of some sort. Well, of course, a powerful magnetic force pulled my kids right to her and they gobbled down those gummies and smoothies like ravenous vultures.  I soon learned she was sharing Juice Plus gummies and Juice Plus Complete smoothies with us.  Little did I know that this woman was going to become my Juice Plus mentor and “Juice Plus Mama” as I now call her.   That day I learned why Juice Plus is something my family absolutely 100% needed. I learned that although it is no replacement for fruits and vegetables in our diet, it is a tried and proven way to bridge the gap between the fruits and vegetables we DO eat everyday and what we SHOULD eat.  I learned that 96% of Americans do not eat the 7-13 servings of raw produce per day they should be and in fact most Americans eat less than 2 servings on a daily basis. Say what? Sign me up! It just made sense to me, Juice Plus made sense. So we started to eat Juice Plus of course! It was the biggest no-brainer for me to date.
Fast forward one month.  I decided to start my Juice Plus business and I can honestly say it is the best decision I have ever made. It is the most fulfilling job I have ever had, besides being a mom of course.  There are a lot of things that make me happy in this world like blasting 90’s grunge in my car on a solo car ride or when my kids tell me they love me, but not much else tops the feeling of sharing Juice Plus with someone, having them make the choice to start, and then hearing how it is impacting their lives. It is my drug of choice.  A close second is when someone decides to join my team and help me spread the word.  Yay for more health junkies!  We are one big happy Juice Plus family of addicts and I am so proud to be a part of it.
944847_10151656033690236_1004268196_n
Fast forward six months.  Brooke has missed ZERO days of school, my husband who has suffered from severe migraines on a weekly basis since the age of 15 has had a handful of mild headaches, and I have more energy than the Duracell bunny on 5 Hour Energy.  Within a month of eating Juice Plus, I experienced better mental clarity.  I had that foggy Mommy brain before (you all know what I mean) and now I can truly say that I don’t.  Now, I am not saying this will happen for you because everyone is different and have different bodies. However, I know the power of Juice Plus when it gets in the body and it is undeniable when you look at the research and hear testimonials from people.  When you give your body what it needs, it will become its own pharmacy and heal what ails it. It really truly will.  It is a beautiful thing!
I am full force into my business venture these days and my team is growing! I have made new friends and reconnected with old ones. Three of my four sisters are on my team and I couldn’t be more excited unless of course four of my four sisters were on my team. I am even undergoing a Complete Transformation! Think clean, think plant-based, think energy, think HEALTH. It literally transforms your mind, body and spirit. Sounds nice, right?
I even bought a Tower Garden which is a miracle in itself since the only green on my thumb would be nail polish.  It is an aeroponic way of gardening right on your back deck. No soil, no weeds, no sweat! My kind of gardening.
photo-21
My name is Kelly.  I am an addict. I am addicted to feeling good. I am addicted to my family feeling good. I am addicted to helping others feel good. I am addicted to living life to the Plus.  Who’s with me?
*Any opinions expressed within this blog post are those of the author. For the most up to date information, prices, offers and more regarding this Mommy’s business and/or products, please contact the featured mommy directly. Supportive comments are also welcome!!!  Thank you for reading and sharing. 
 -Allergenmenumom